| Water | 46.44g |
| Energy | 253.0kcal |
| Energy | 1057.0kJ |
| Protein | 13.97g |
| Total lipid (fat) | 9.68g |
| Ash | 2.49g |
| Carbohydrate, by difference | 27.43g |
| Fiber, total dietary | 0.2g |
| Sugars, total | 3.65g |
| Sucrose | 0.12g |
| Glucose (dextrose) | 1.17g |
| Fructose | 0.96g |
| Lactose | 0.44g |
| Maltose | 0.96g |
| Galactose | 0.0g |
| Starch | 17.19g |
| Calcium, Ca | 97.0mg |
| Iron, Fe | 2.17mg |
| Magnesium, Mg | 21.0mg |
| Phosphorus, P | 208.0mg |
| Potassium, K | 137.0mg |
| Sodium, Na | 659.0mg |
| Zinc, Zn | 1.25mg |
| Copper, Cu | 0.229mg |
| Manganese, Mn | 0.197mg |
| Selenium, Se | 26.4??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.372mg |
| Riboflavin | 0.316mg |
| Niacin | 3.15mg |
| Pantothenic acid | 0.759mg |
| Vitamin B-6 | 0.077mg |
| Folate, total | 68.0??g |
| Folic acid | 46.0??g |
| Folate, food | 22.0??g |
| Folate, DFE | 101.0??g |
| Choline, total | 98.3mg |
| Betaine | 11.0mg |
| Vitamin B-12 | 0.73??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 97.0??g |
| Retinol | 95.0??g |
| Carotene, beta | 18.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 4.0??g |
| Vitamin A, IU | 352.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 141.0??g |
| Vitamin E (alpha-tocopherol) | 0.61mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.03mg |
| Tocopherol, gamma | 1.05mg |
| Tocopherol, delta | 0.42mg |
| Tocotrienol, alpha | 0.0mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.4??g |
| Vitamin D | 17.0IU |
| Vitamin K (phylloquinone) | 2.9??g |
| Dihydrophylloquinone | 0.0??g |
| Fatty acids, total saturated | 4.121g |
| 4:0 | 0.02g |
| 6:0 | 0.012g |
| 8:0 | 0.088g |
| 10:0 | 0.102g |
| 12:0 | 0.12g |
| 14:0 | 0.452g |
| 15:0 | 0.05g |
| 16:0 | 2.277g |
| 17:0 | 0.037g |
| 18:0 | 0.952g |
| 20:0 | 0.01g |
| 22:0 | 0.0g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 2.992g |
| 14:1 | 0.067g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.165g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 2.74g |
| 20:1 | 0.02g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 1.749g |
| 18:2 undifferentiated | 1.397g |
| 18:3 undifferentiated | 0.135g |
| 18:4 | 0.042g |
| 20:2 n-6 c,c | 0.04g |
| 20:3 undifferentiated | 0.01g |
| 20:4 undifferentiated | 0.057g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.03g |
| 22:6 n-3 (DHA) | 0.037g |
| Cholesterol | 127.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |